How to Create a Mental Well-Being Culture

Everyone knows that we are in the middle of a mental health pandemic. What many people don't realize is that we are also at the beginning of a mental health renaissance. Learn how to participate in this renaissance and benefit financially while putting a dent in the universe for mental well-being.

In this session you will learn:

• The difference between mental wellness and mental well-being.
• How to increase sales and improve retention with mental well-being.
• The synergistic relationship between self-care and health care and the role the fitness industry plays in this relationship.
• The role positive stress plays in building physical and mental resiliency.
• A D.O.S.E. of Happiness. What is it? How do you achieve it?
• How to get 'buy-in' from your staff in promoting mental well-being.

Sponsored by John W. Brick Mental Health Foundation