Mind Body Movement for Clubs & Gyms
Thursday, March 7, 2024 7:30 AM to 8:30 AM · 1 hr. (America/Los_Angeles)
Los Angeles Convention Center | Room 406A
Exercise Classes
Information
Learn how to use the innovative Spinefitter as an effective, affordable training tool for Prehab, Performance and Post workout!
Hands on class with Balanced Body Educator and certified Pilates Instructor that connects the mind and body in movement. Feel the difference mobility makes as you release tension around your spine and targeted muscle groups. Perfect way to start your IHRSA day -- and see how the Spinefitter engages members in new, exciting ways!
Required Registration
3, 2 or 1 Day that includes Thursday2 Day Tradeshow