Run Stronger, Last Longer: The Power of Strength Training for Running
Wednesday, March 12, 2025 9:45 AM to 10:30 AM · 45 min. (America/Los_Angeles)
Coral
Education Session
Industry Partner
Information
Explore how strength training enhances running performance, improves efficiency, and reduces injury risk. This seminar will cover key exercises and strategies to build resilience, optimize biomechanics, and boost endurance—helping runners of all levels go further, faster, and be stronger overall.
Required Registration
3, 2 or 1 Day that includes Wednesday2 Day Trade Show
